Friday's
8.45am - 9.30am
9.30am - 10.15am
A high-intensity fitness class combining bodyweight exercises with interval style training. Metafit is sure to push your fitness limits, with challenging moves and high intensity training techniques. Tackle bodyweight drills and high intensity exercises that will work your entire body and all major muscle groups to improve endurance, strength and work that core.
Contact the class teacher - Julie Harney , by using the details below: